Author Archive

Welcome To 2012 – New Year, New You?

January 2, 2012

2011 is gone, 2012 is here.  Congrats, you’ve made it to a new year. Now what? I’m big on reflection and planning.  I reflect on the things I did, the things I want to change, and then I make plans to do something about it.  I wrote about the 7 highly effective habits I’m trying [...]

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Seven Highly Effective Habits For 2012

December 1, 2011

I hate “New Years Resolutions” but I always make them.  The reason why I hate them is because of the connotation that they are never followed through by anyone in today’s society.  And that is true, and it is true for me to some extent.  I must say that made progress on all of the [...]

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Many Thanks In A Very Rollercoaster Year

November 19, 2011

Don’t consider this my “end of year” post (although my posting frequency may cause it to be), but I was just just thinking about Thanksgiving, what all I have to be thankful for, and realized that 2011 has been nuts! In a year that has brought so much change for my family and I, as [...]

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My Return To Blogging Brings… “No Wonder We’re So Fat”

August 16, 2011

So I’ve neglected this blog while I’ve stayed fairly regular on my Brent Worley Fitness blog.  Mainly because I want the two places to have separate identities, but at the same time, some of what I want to write is not always best to put on a blog about a business and a workout set. [...]

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Quitting So Close…

December 2, 2010

So tonight, I watched Survivor with my wife (as we usually do, DVR’d, of course), and I witnessed something that ticked me off as well as shocked me:  Two contestants, no more than 11 days from the end of the game, after being on the game for 28 days, up and quit. They quit! Hey, [...]

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Coming Soon…A Blog Overhaul

October 18, 2010

It has been a while since I have written on this blog. Quite frankly, most of my time I’ve dedicated to my fitness blog.  It takes time to try to drive traffic…but I still need a place where I can just talk about life:  Things I’m doing, things I’ve done, what I’m wanting to do [...]

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Priorities And Focus

February 10, 2010

Ok, I’m the first to admit that these have been two of my weakest areas over the years:  Priorities and focus.  But over the last several weeks, getting a clearer view of what I want and seeing some things in my lives and the lives of others, I have found myself looking more into this, [...]

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Conway Arkansas Snow Day – Near Blizzard!

February 8, 2010

Today in Conway Arkansas we got the heaviest snow I remember since 1988 (I was young but remember that snowfall).  As of a bit after 4:00pm we have over 7″ of snow and it is still coming down. Here are a couple of videos I have of the snow fall, including a very tall snowman [...]

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Leadership Series – “Leadership Gold” by John Maxell

January 27, 2010

In the next week or two I will begin a leadership series on this blog in the form of written and video.  The series will be over “Leadership Gold” by John Maxwell.  This book is 26 chapters of leadership lessons. I know I can become a better leader, and if you are reading this, you [...]

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Goal Setting In 2010 – Forget Resolutions, Take Action!

January 19, 2010

2010 is here, and it has already taken a fast and furious start for me.  I’ve been very busy with my work.  I’ve been very busy on one of my 2 main goals for the year, that being getting in the best shape of my life using P90X. But now it is time to do [...]

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